You can find anxiety symptoms in women commonly at late teenage because that's the time a lot of hormone alterations takes place within their body. There are millions of women who suffer from anxiety symptoms. Women experience physical, emotional, psychological, and social changes during anxiety. Among all these symptoms, psychological symptoms can cause more effects as it affects the individual mental status.
Hormonal Imbalance.Hormonal imbalance is the major cause of anxiety symptoms in women. This disorder starts in women during the perimenopause stage which is several years before the onset of menopause. The alteration in progesterone hormone levels can create panic during premenstrual and menopause stages.Brain chemistry.Improper function of the brain chemicals is also one of the critical causes of anxiety symptoms in women. If the neurotransmitter has a problem in functioning, then it will lead to anxiety symptoms. This condition can be rectified by proper medication and treatment.
Light-headedness.Light-headedness is feeling of dizziness which will not allow the patient to stand or sit properly and having difficulty in maintaining balance. If light headedness persist for long without exhibiting other symptoms then it is mostly due to anxiety and you need not worry about brain tumor and other head related ailment.Vomiting and nausea.This is a common anxiety symptoms in women. Central nervous system takes control of both vomiting and nausea symptoms. Acute anxiety can make the body to malfunction leading to nausea and vomiting.
Perspiration.Sweating occurs naturally when you exercise or during hot weather. However, when you become over anxious and afraid for unknown reason you will start to perspire badly in normal condition.Palpitation.Palpitation occurs when the heart pounds irregularly. Chest, neck, throat are the areas where you can feel the palpitation. Heart pounding is something each one of us would feel at some point in our life, but during anxiety palpitation is felt very often.Shaking and trembling.You feel shaky when you are anxious.High level stress and severe tension arising due to anxiety can lead to this condition.
Personality.Women with low esteem and poor coping skills easily become victims of this medical condition. Women should learn to confidently face the world and try to improve their skills in order to meet the prevailing situations.Women should learn to have control over their lives and should stay away from the various causes that trigger anxiety. Anxiety symptoms in women are clearly visible and one has to consult the health practitioner immediately to seek assistance.Today, many women are victims of anxiety due to the hectic and busy lifestyle. Anxiety symptoms in women are triggered due to various internal and external factors. To alleviate the symptoms exercise is the best remedy, but many won't feel like doing it. However, once you start your exercise program, you will get motivated by the great results.
Here you can find few alternative treatments useful to treat anxiety symptoms in women: Acupuncture.This is an ancient Chinese practice where physician use needles to prick in the pressure point to stimulate the body's energy flow to treat anxiety symptoms in women. Acupuncture is one of the best alternative treatments for these symptoms. Acupuncture not only heals the medical condition but also identifies and treats the underlying cause of anxiety.
Yoga.Yoga is a good alternative treatment for anxiety symptoms in women. The different postures, breathing exercises popularly known as pranayama, meditation along with the unique philosophy of yoga have shown great results to get over this medical condition.Aromatherapy.Aromatherapy is gaining more popularity in recent years to treat anxiety disorders. Essential oils such as jasmine oil, sandalwood oil, neroli oil, Melissa oil, lavender oil, bergamot oil, cypress oil, and rose oil is used during bathing and massaging to heal this disorder. It gives a soothing effect and relieves one from stress and tension.
Exercise regularly.Regular exercise can lower the risk of anxiety by releasing endorphins in your body. The release of this hormone will make you feel happy and rejuvenating. Experts believe that a short and regular session of 20 minutes, three to four times a week can serve the purpose. Medication.And the last but not the least, medication should be taken with the proper prescription of a medical practitioner. The prescription may include sleeping pills to relax you. The treatment of anxiety symptoms in women may include Serotonin and Venalafaxin.Before starting any treatment you must know about its side effects and duration of the treatment. Following above methods will help you to relieve from severe anxiety.
Hormonal Imbalance.Hormonal imbalance is the major cause of anxiety symptoms in women. This disorder starts in women during the perimenopause stage which is several years before the onset of menopause. The alteration in progesterone hormone levels can create panic during premenstrual and menopause stages.Brain chemistry.Improper function of the brain chemicals is also one of the critical causes of anxiety symptoms in women. If the neurotransmitter has a problem in functioning, then it will lead to anxiety symptoms. This condition can be rectified by proper medication and treatment.
Light-headedness.Light-headedness is feeling of dizziness which will not allow the patient to stand or sit properly and having difficulty in maintaining balance. If light headedness persist for long without exhibiting other symptoms then it is mostly due to anxiety and you need not worry about brain tumor and other head related ailment.Vomiting and nausea.This is a common anxiety symptoms in women. Central nervous system takes control of both vomiting and nausea symptoms. Acute anxiety can make the body to malfunction leading to nausea and vomiting.
Perspiration.Sweating occurs naturally when you exercise or during hot weather. However, when you become over anxious and afraid for unknown reason you will start to perspire badly in normal condition.Palpitation.Palpitation occurs when the heart pounds irregularly. Chest, neck, throat are the areas where you can feel the palpitation. Heart pounding is something each one of us would feel at some point in our life, but during anxiety palpitation is felt very often.Shaking and trembling.You feel shaky when you are anxious.High level stress and severe tension arising due to anxiety can lead to this condition.
Personality.Women with low esteem and poor coping skills easily become victims of this medical condition. Women should learn to confidently face the world and try to improve their skills in order to meet the prevailing situations.Women should learn to have control over their lives and should stay away from the various causes that trigger anxiety. Anxiety symptoms in women are clearly visible and one has to consult the health practitioner immediately to seek assistance.Today, many women are victims of anxiety due to the hectic and busy lifestyle. Anxiety symptoms in women are triggered due to various internal and external factors. To alleviate the symptoms exercise is the best remedy, but many won't feel like doing it. However, once you start your exercise program, you will get motivated by the great results.
Here you can find few alternative treatments useful to treat anxiety symptoms in women: Acupuncture.This is an ancient Chinese practice where physician use needles to prick in the pressure point to stimulate the body's energy flow to treat anxiety symptoms in women. Acupuncture is one of the best alternative treatments for these symptoms. Acupuncture not only heals the medical condition but also identifies and treats the underlying cause of anxiety.
Yoga.Yoga is a good alternative treatment for anxiety symptoms in women. The different postures, breathing exercises popularly known as pranayama, meditation along with the unique philosophy of yoga have shown great results to get over this medical condition.Aromatherapy.Aromatherapy is gaining more popularity in recent years to treat anxiety disorders. Essential oils such as jasmine oil, sandalwood oil, neroli oil, Melissa oil, lavender oil, bergamot oil, cypress oil, and rose oil is used during bathing and massaging to heal this disorder. It gives a soothing effect and relieves one from stress and tension.
Exercise regularly.Regular exercise can lower the risk of anxiety by releasing endorphins in your body. The release of this hormone will make you feel happy and rejuvenating. Experts believe that a short and regular session of 20 minutes, three to four times a week can serve the purpose. Medication.And the last but not the least, medication should be taken with the proper prescription of a medical practitioner. The prescription may include sleeping pills to relax you. The treatment of anxiety symptoms in women may include Serotonin and Venalafaxin.Before starting any treatment you must know about its side effects and duration of the treatment. Following above methods will help you to relieve from severe anxiety.
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